Individual Coaching

What to expect from my Executive Coaching

Duration

10 to 18 hours of personalized coaching over 6 months.

Discovery

A free, initial session to see if we’re a good fit, setting expectations, and clear goals.

Coaching

Biweekly coaching sessions to keep you on track.

Support

Email and text contact, with your choice of video or phone calls between sessions.

Experiments

Actionable steps — mindset shifts and behaviors — to turn your goals into reality.

Alignment

Optional discussions involving you, your coach, and relevant sponsors to review progress.

Assessment

To identify your strengths and weaknesses.

What do I expect of you?

I value your expertise, authenticity, and commitment. Here’s what I expect from you:

  • Authentic self: Be genuine and open during our sessions.
  • Willingness to explore: Embrace next steps and experiment with new approaches.
  • Commitment: Stay committed to your growth journey and goals.
  • Strengths: Leverage your unique strengths to drive growth and change.
  • Expertise: Bring your knowledge and experience to the coaching process. 

Join me to unlock your leadership potential and create lasting impact — for you, your organization, and our world.



12 reasons to transform with VDBCoach:

Executive Coaching is a transformative experience, tailored to your unique needs and aspirations. I can help you with:

Success & Fulfillment
Whether you’re stepping into a new role and/or seeking fulfillment in your current life and work.

Authentic Leadership
Discover and leverage your strengths and values to lead authentically.

Social & Emotional Skills
Enhance your communication skills and emotional intelligence.

Navigating Complexity
Learn effective strategies for handling uncertainty, conflict, and change.

Well-Being & Performance
Prioritize your personal well-being by managing your stress better, boosting your performance.

Purpose-Driven Approach
Align your actions with a deeper sense of meaning and purpose and build a better tomorrow for all.

Focus & Productivity
Overcome procrastination and stay focused on your goals.

Inspirational Influence
Cultivate inspiration and increase your sphere of influence.

Resilience & Confidence
Build resilience and confidence to thrive in any situation.

Potential Vs. Problems
Shift your mindset toward possibilities and potentials.

Creativity Activation
Tap into your creativity for innovative solutions.

Work-Life Balance
Love your life and work.

Success & Fulfillment
Whether you’re stepping into a new role and/or seeking fulfillment in your current life and work.

Authentic Leadership
Discover and leverage your strengths and values to lead authentically.

Social & Emotional Skills
Enhance your communication skills and emotional intelligence.

Navigating Complexity
Learn effective strategies for handling uncertainty, conflict, and change.

Well-Being & Performance
Prioritize your personal well-being by managing your stress better, boosting your performance.

Purpose-Driven Approach
Align your actions with a deeper sense of meaning and purpose and build a better tomorrow for all.

Focus & Productivity
Overcome procrastination and stay focused on your goals.

Inspirational Influence
Cultivate inspiration and increase your sphere of influence.

Resilience & Confidence
Build resilience and confidence to thrive in any situation.

Potential Vs. Problems
Shift your mindset toward possibilities and potentials.

Creativity Activation
Tap into your creativity for innovative solutions.

Work-Life Balance
Love your life and work.